Port of subs nutrition facts.

There are 280 Calories in a 1 Lettuce Wrap Serving of Port of Subs Classic Sub #8 - Lettuce Wrap. Calorie Breakdown: 44.1% Fat, 14.0% Carbs, ... Nutrition Facts. Serving size. 1 Lettuce Wrap. Amount per serving. Calories. 280 (1,172 kJ) Calories from Fat. 120 % Daily Value * Total Fat 14g. 22%. Saturated Fat 4g. 20%.

Port of subs nutrition facts. Things To Know About Port of subs nutrition facts.

There are 0 calories in 1 serving of Port of Subs Tomatoes (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Tomatoes from Port of Subs:0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein.Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT).: Calorie breakdown: 78% fat, 0% carbs, 22% protein. Wraps 12" Served on Flour Tortillas, Cheese, Lettuce, Tomato, Onion Vinegar, Oil, Salt & Oregano - #1 Ham, Capicolla, Salami, Pepperoni, Provolone. Comprehensive nutrition resource for Port of Subs. Learn about the number of calories and nutritional and diet information for Port of Subs. This is part of our comprehensive database of 40,000 ...There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …

There are 190 calories in 1 serving of Port of Subs Sourdough (Kids Subs).: Calorie breakdown: 2% fat, 85% carbs, 13% protein.

There are 310 calories in 1 serving of Port of Subs Bacon - Medium (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 310 % Daily Values* Total Fat. 27.00g. 35%. Saturated Fat. 10.000g. 50%. Trans Fat ...There are 140 calories in 1 serving of Port of Subs Kids Milk 2%.: Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Nov 29, 2023 · 0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein. There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Sliced Fresh Cold Sandwiches: Sizes: small 5", medium 8", large 12" or x-large 2. Served on a white, wheat or sourdough roll. All sandwiches served with lettuce, tomatoes, purple onions, oil, vinegar and spices unless otherwise requested. When it comes to luxury kitchen appliances, Sub Zero is a name that stands out. Known for their high-quality and innovative refrigerators, Sub Zero offers a range of options to sui...Nov 29, 2023 · There are 380 calories in 1 serving of Port of Subs Sourdough (Medium Subs).: Calorie breakdown: 2% fat, 83% carbs, 14% protein.

Calories in oz (308 g.) - 388 cal. Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium, Vitamin K, Vitamin B6 and Calcium.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami & Provolone. 1 medium.

There are 5 calories in 1 serving of Port of Subs Pickle Slices (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Pickles from Port of Subs:The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 62 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...Serving You Since 1972. Port of Subs serves quality product through superior service by friendly, qualified people in a clean, appealing atmosphere. This is our unit mission statement, and we will continue to uphold these core values for years to come.There are 60 calories in 1 serving of Port of Subs Turkey - Medium (Classic Sub No.2, No.3, No.5, No.13, No.18). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 860 calories in 1 serving of Port of Subs White Bread (X-Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein.In today’s interconnected world, network security is of utmost importance. One crucial aspect of network security is understanding open ports and their potential vulnerabilities. I...There are 720 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

Port of Subs. Sub w/ Ham & American Cheese. Serving Size. large. Amount Per Serving. 1048. Calories. % Daily Value* 69% Total Fat 45g. 105% Saturated Fat 21g. Trans Fat …There are 180 calories in 1 serving of Port of Subs Sriracha (X-Large Subs).: Calorie breakdown: 0% fat, 50% carbs, 50% protein.There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes.There are 20 calories in 1 serving of Port of Subs Tomatoes (X-Large Subs).: Calorie breakdown: 0% fat, 80% carbs, 20% protein.There are 120 calories in 1 serving of Port of Subs Pastrami Round Medium - Classic Sub No.9 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.The term sub-acute refers to the pain following the fracture of a bone rather than the actual fracture itself. It is the pain that occurs in the first few weeks as the bone and sof...

There are 780 calories in 1 serving of Port of Subs Classic Sub No.9 (12-Inch Large). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 780 calories in 1 serving of Port of Subs Classic Sub No.9 (12-Inch Large). Calorie breakdown: 24% fat, 49% carbs ...There are 5 calories in 1 serving of Port of Subs Pickle Slices (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Pickles from Port of Subs:

There are 540 calories in 1 serving of Port of Subs Classic Sub No.18 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 330 calories in 1 serving of Port of Subs Classic Sub No.15 - Salad. Calorie breakdown: 68% fat , 11% carbs, 22% protein. Related Salads from Port of Subs:Port of Subs. Box Lunch - Medium. Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 1390. % Daily Values* Total Fat. 66.00g. 85% …Nov 29, 2023 · There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium.: Calorie breakdown: 42% fat, 43% carbs, 15% protein. Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Please note that these nutrition values are based on our standard Port of Subs® recipes. There are 670 calories in 1 Wrap Port of Subs All American Club - Wrap; click to get full nutrition facts and other serving sizes. Get nutrition information for Port of Subs items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation There are 330 calories in 1 serving of Port of Subs Classic Sub No.15 - Salad. Calorie breakdown: 68% fat , 11% carbs, 22% protein. Related Salads from Port of Subs:There are 370 calories in 1 Flatbread Port of Subs Classic Sub #9 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #9 - Flatbread. Calories in Port of Subs Classic Sub #9 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 370 Cal %DV* Total Fat: 12 ...There are 110 calories in 1 serving of Port of Subs Teriyaki (Large Subs).: Calorie breakdown: 0% fat, 93% carbs, 7% protein.

There are 2480 Calories in a 42.4 oz Serving of Port of Subs #17 Tuna, Provolone Sub, Extra Large. Calorie Breakdown: 46.3% Fat, 33.8% Carbs, 19.9% Protein ... Nutrition; Port of Subs #17 Tuna, Provolone Sub, Extra Large; Port of Subs #17 Tuna, Provolone Sub, Extra Large. Nutrition Summary. Energy 2480 cal: Fat 128g: Sat. fat 31g: Carbs 210g ...

Port of Subs Salt (Large Subs) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-Inch

There are 31 calories in 1 slice Port of Subs Provolone Cheese; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > Provolone Cheese. Calories in Port of Subs Provolone Cheese. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 31 Cal %DV* Total Fat: 2.5 g: 3.8 % Saturated Fat: 1.2 ...Port of Subs Salt (Large Subs) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-Inch There are 190 Calories in a 1 package (1.5fl oz) Serving of Port of Subs 1000 Island Dressing. Calorie Breakdown: 87.1% Fat, 12.9% Carbs, 0.0% Protein Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet.There are 430 calories in 1 serving of Port of Subs Classic Sub No.6 (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Find out complete Port of Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.There are 430 calories in 1 serving of Port of Subs Classic Sub No.6 (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Port of Subs® locations in Utah. Draper. Fillmore. Salt Lake City. St. George. Visit your local Port of Subs® Utah for made-fresh-to-order subs and sandwiches. Amount of fat in #1 Port of Subs: Total Fat: How much sodium is in #1 Port of Subs? Amount of sodium in #1 Port of Subs: Sodium: How many carbs are in #1 Port of Subs? …There are 240 calories in 1 serving of Port of Subs Lay's Classic.: Calorie breakdown: 58% fat, 37% carbs, 5% protein.

There are 170 calories in 1 serving of Port of Subs Deli Ham - Large (Classic Sub No.11). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 330 calories in 1 serving of Port of Subs Ranch Dressing (Large Subs).: Calorie breakdown: 96% fat, 4% carbs, 0% protein. There are 15 calories in 1 serving of Port of Subs Yellow Mustard (Large Subs). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Instagram:https://instagram. ram jewelers chantilly photossanta rosa transexualbest places to eat in my areate chupa panza tea detox fat reviews There are 250 calories in 1 serving of Port of Subs Provolone Cheese (X-Large Subs). Calorie breakdown: 70% fat , 3% carbs, 27% protein. Related Provolone Cheese from Port of Subs: nicolas jarry flashscorequality gem in bethel ct There are 250 calories in 1 serving of Port of Subs Provolone Cheese (X-Large Subs). Calorie breakdown: 70% fat , 3% carbs, 27% protein. Related Provolone Cheese from Port of Subs: lowe's window plastic There are 240 calories in 1 serving of Port of Subs Doritos Nacho Cheese. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 240 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 2.000g. 10%. Trans Fat ...There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 17.00g. 22%. Saturated Fat. 6.000g. 30%. Trans Fat. 0 ...